Eating Raw – Week 1: A Salmon Wrap!

Salmon WrapPic by Franzi.

My first week of eating raw!! Is smoked salmon raw?! I decided it is. …And realized a big advantage of this certain diet: The preparation takes only a few minutes! Yeah, so let’s start into the second week.

Recipe: Serves 1-2.

Ingredients: 3 big salad leaves (washed and dried), 200 g sour cream, 2 TSps horseradish, 3 TSps seeds (sunflower, pumpkin, whatever you like – I used a mix), 1/2 TSp salt, pepper, 125 g smoked salmon, 1/2 cucumber (peeled and cut into sticks), 1/2 avocado (cut into sticks).

Preparation: Mix the sour cream with the horseradish. Season with salt and pepper. Spread cream onto one salad leaf, top with salmon, one cucumber and one avocado stick. Add an additional bit of cream and top with seeds. Fold into a wrap and…


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