A Monthly Challenge: Write a Food Diary!
Pic by Franzi. Two weeks ago I wrote about Gretchen Rubin’s book The Happiness Project. One thing she recommended to achieve a happier and healthier lifestyle was to note down everything that one eats for a month. She tried this out herself and realized soon that she eliminated unhealthy food groups from her daily diet […]
A Monthly Challenge: Write a Food Diary! Read More »